As we know, when you plug your iOS device into your computer, iTunes will automatically launch and sync your iPhone with it in every time. It keeps a separate backup files which contain all your data, like photos, contacts, calendar, sms messages, and etc. These SQlitedb files are not readable and if you want to extract iPhone data from backup and recover the content onto iPhone, you will need a tool like iPhone Backup Extractor. iPhone Data Recovery makes it possible for you to extract iPhone, iPad and iPod data from backup without having to restore their devices from a previous backup. They enables you to extract data including voicemails, SMS messages, voice memos, calendars, call logs, photos, videos, contacts, notes and etc. Those data can be instantly transferred and saved to a folder on your computer.
Here's a short pictorial guide you can follow to get iPhone backup extracting once you've downloaded the software. Friendly Note: Before the beginning, don't sync your iPhone with iTunes after you find the data loss on your iPhone. Because iTunes only updates the backup file every time you sync with it, not to build a new backup file. So if you have synced your iPhone again, the backup file will be overwritten by the content on your iPhone, and the lost data will go forever.
Tutorials: How to Extract iPhone/iPad/iPod from iTunes Backup ?
Scan the backup file
First download the iPhone backup extractor. Install and launch it on your PC. Please pay attention to not connect and sync your iPhone with iTunes after you lost data on your iPhone. Or it can overwrite the lost data.
Any iOS devices as iPhone, iPad, iPod Touch that you have ever synced with iTuness, iPhone backup extractor will scanned out the backup file of them. You just need to choose the right device backup file and click "Start Scan".
Extract backup files of iPhone
After scanning, all backup files can be seen here. You can preview what you want to check them. When you want to recover, select what you want to retrieve and click "Recover" and save them.
Remember to backup
Remember to make backup on your PC or Mac to get the data back while losing data from your iPhone.
For Mac users, you can try iPhone Data Recovery for Mac to do the backup extracting in similar steps.
What's more about iPhone Backup Extractor
iPhone Backup Extractor enable you to extract the backup file and preview the contacts, SMS, photos, videos, calendar, notes and call history in details. You can recover them all according to your needs. Moreover, the iPhone Backup Extractor permits you to scan and recover data directly from iPhone 5, iPhone 4S, iPhone 4, iPhone 3GS.
Download the iPhone backup extractor below. This free trial version allows you to extract and preview all the content of backup without damage or lost.